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R U OK? Day
September 8 @ 12:00 am
A CONVERSATION CAN CHANGE A LIFE
R U OK? inspire and empower everyone to meaningfully connect with the people around them and start a conversation with those in their world who may be struggling with life.
You don’t need to be an expert to reach out – just a good friend and a great listener.
Use these four steps and have a conversation that could change a life:
- Ask R U OK?
- Encourage action
- Check in
R U OK?Day is Thursday 8 September 2022.
It’s our national day of action when we remind Australians that every day is the day to ask, ‘are you OK?’ and start a meaningful conversation whenever they spot the signs that someone they care about might be struggling with life.
R U OK? has released resources, tips and ideas to help you drive genuine change in your workplace, school and community.
Visit the R U OK website to access the R U OK?Day 2022 resources.