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Cuing Floor Based Pilates Exercises Virtual Workshop
July 16 @ 10:00 am - 5:15 pm
Image credit to ESSA
About this event
Want to learn exercises and cue them in an effective manner? This short course of the original ‘34 exercises’ taught on the Mat by Joseph Pilates. The course will include an in depth understanding of the core and trunk musculature. In addition to this learning 34 Exercises to add to your bank of sessions which can be used in individual sessions but also group based exercises, this is a practical course where you will learn correct instructions and appropriate internal and external cues when instructing these exercise.
Any Graduate Accredited Exercise Scientists, Accredited Exercise Physiologist and/or Accredited Sports Scientist
Miss Angeliki Stivactas, BClinExPhys, AEP
This live virtual workshop is available to ESSA members and non-members.
To learn more and to register- visit the ESSA website.